Lael Petersen, LCSW, RYT
This is your alternative to talk therapy.
I provide life coaching with a mind-body perspective.
I help people know themselves on a deeper level, shift undesirable habits, and accomplish their goals.
I believe everyone is capable of making the changes they want for themselves and in their relationships. For over 20 years, I have had the honor of witnessing transformation in each of my clients lives. I coach people who are ready to make changes in their lives, their work or their relationships. I partner with people to identify their unique strengths and skills. I help them visualize who they want to be and create the life they want.
My coaching style is intuitive, holistic and practical. My friends call me no-nonsense, reliable and trustworthy. While talking through challenges is part of the coaching process, taking action is what changes your life. I was a therapist for 18 years and find coaching a natural expression of my strengths and experiences. I am a recovering addict, a cancer survivor, & life-long yogi. I’ve learned a lot along the way and I practice what I preach.
Whether you want to experience greater joy and ease, a deeper connection with yourself and others, or the enthusiasm of living the life of your dreams, together we can make it happen.